Cauliflower

A cauliflower is a cruciferous vegetable belonging to the cabbage family. It has a large, rounded "head," or "curd," of tightly clustered white, immature flower buds surrounded by green leaves. The cauliflower's taste is mild and slightly nutty, and it can be eaten raw, cooked, or pickled. It is also known as a versatile, low-carb substitute for grains in various recipes, such as pizza crust or rice